Pheasant breast/45 recipes

Stir Fry of Broccoli and Chicken recipe

Simple and filled with veggies and wonderful flavor - for those on the Medifast plan it counts as: 1 lean 2 healthy fats 1.5 green 1 condiment

Honey and mustard marinade and soy and ginger marinade.

Mexican style chicken tortilla soup that's packed full of beans, veggies and chicken for a filling dinner.

Chicken and Salsa Verde Panini recipe

A sweet and spicy easy to make salad

Salted caramel ice-cream and desserts have become standard on many restaurant menus in Singapore – as delicious as they are, they are not always the healthiest and are usually loaded with refined sugar and questionable fats. This very easy dessert will satisfy your sweet tooth, while giving you a boost of antioxidants, and magnesium. And the best part is that it can be ready in under 45 minutes (including freezing time).