Fat-free/6 recipes

This has been a hit since I first made it on X-mas a few years ago! This dish has been demanded at every occassion!

Use this mustard on anything, including an assortment of grilled sausages (bratwurst, bockwurst, knackwurst or chicken sausage).

A supper quick and easy low-fat egg salad for one

Entertain company with this amazing casserole made with chicken, vegetables and a variety of cheeses.

This is an easy and tasty recipe, arugula with walnuts, mix very well, and a lot of vintamin!

My good friend Amy made this for me when I went to visit her in Connecticut. I was in love, and no other quiche could compare.

Refreshing Tabbouleh (Cracked Wheat Salad) recipe

Breakfast idea without gluten or dairy. Serve warm with maple syrup or as a quickbread with soup or salad.

Cozy Tons of Vegetable Soup recipe