Healthy/8 recipes

Scottish "Braveheart" chicken, beef and leek soup. Adapted from The Frugal Gourmet

A savory dish that can be made with the convenience of having a crockpot in your kitchen.

Broccoli, Chicken and Rice Casserole recipe

This is a recipe that was given to me by my mentor when I was student teaching. I love this soup because it is so simple and delish but still healthy.

Try something different for dessert in this Thanksgiving, this low fat and low calorie pumpkin pudding is a good pick for a light dessert.

It definitely warmed me up instantly, a perfect dinner on a cold winter day. I used beef stock to increase the depth of flavour, and it certainly did the job. The soup was very tasty and loaded with nutrients from barley and beans. Made a large pot, and froze the remaining soup.

I make these tasty squares using Splenda.They are super easy to make and great for a guilt free snack.

Try this creamy quinoa pudding that's made of soy milk, arrowroot flour and sesame butter. It's creamy and very tasty.

Today, you should try this way to cook a trout with almond, very easy,only 30 mins, you can share a very delicious almond trout with your families, all the stuff in this dish are very healthy,if you want to keep fit, balance protein, try it, it contains fish protein and vegetable protein, very perfect!

These gluten-free millet muffins are moist and delicious. They are perfect for a grab-go breakfast or a nutritious snack.

.