Healthy/42 recipes

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This creamy and tangy soup is loaded with yumminess, and it's quick to make. A delicious side dish to accomplish the main dish.

Very light and tasty recipe, a very good breakfast.

A quick and refreshing summer salad is an ideal side dish to go with the summer BBQ.

Low-fat chicken breast paired with a tangy Mediterranean marinade deliver a rich flavor packed healthy main.

Only three ingredients and a microwave and you can have poached pears easily on standby for a healthy fruit dessert.

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Quick and tasty way to prepare asparagus! And very healthy!

This recipe is a basic vegetable salad, it can be accompanied with chicken, fish, beef, any kind of meat dish, it can let your body feel light and fresh while you eat meat dishes! Great option.

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If you're looking for a healthier version of tomato sauce try this easy-to-make recipe that's perfect with any pasta dish.

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Butternuts are extremely nutritious: they’re rich in beta-carotene and vitamin C, as well as high in fibre and low in calories

If you cannot find fresh peaches, use frozen ones (they will further thicken the smoothie). Peaches were first cultivated in China where they are considered a symbol of immortality and friendship. Nutritionally, they are a good source of selenium and vitamins A and C. Chia seeds are not only a complete protein, but supply the much needed omega-3 fatty acids missing from so many modern diets.