Super Low Fat Tomato Sauce
If you're looking for a healthier version of tomato sauce try this easy-to-make recipe that's perfect with any pasta dish.
Yield
2 servingsPrep
10 minCook
30 minReady
40 minLow Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 14 ½ | ounces |
italian plum (roma) tomatoes
undrained |
|
| 1 | each |
onions
diced (1/2 cup) |
|
| 1 | clove |
garlic
finely chopped, or more |
|
| 1 | teaspoon |
basil
dried, leaves |
*
|
| ¼ | teaspoon |
red pepper flakes
crushed |
|
| 1 | x |
salt
|
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 419.1 | ml/g |
italian plum (roma) tomatoes
undrained |
|
| 1 | each |
onions
diced (1/2 cup) |
|
| 1 | clove |
garlic
finely chopped, or more |
|
| 5 | ml |
basil
dried, leaves |
*
|
| 1.3 | ml |
red pepper flakes
crushed |
|
| 1 | x |
salt
|
*
|
Directions
In medium saucepan over medium-high heat, combine all ingredients; bring to a boil. Reduce heat to low; simmer 10 to 20 minutes, or until liquid is reduced by half. In food processor or blender, purée small quantities of sauce at a time to desired consistency, pulsing on and off 3 to 4 times for a chunky sauce, longer for a smoother sauce.
