Baby spinach/12 recipes

Takes about 45 min. to make, plus another 12 - 15 minutes to finish cooking. Makes a very chunky, hearty stew. Adding more water will make it a soup.

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A delicious summer standard at our place. Easy to make with a mix of Southern European and Middle Eastern flavours. I use my Cucumber Raita (posted separately) to dress the lamb salad or you can use the quick yoghurt dressing provided here.

Mexican style chicken tortilla soup that's packed full of beans, veggies and chicken for a filling dinner.

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Why not try chocolate at breakfast, this cocoa-date oatmeal is a very good option for breakfast.