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Pheasant with Grapes & White Wine Sauce

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Submitted by lightyear

YIELD

4 servings

PREP

20 min

COOK

1 hrs

READY

1 hrs

Ingredients

4 6E+1
TABLESPOONS ML BUTTER
1 1
EACH EACH PHEASANT *
2 3E+1
TABLESPOONS ML ALL-PURPOSE FLOUR
½ 118
CUP ML STOCK
clear
½ 118
CUP ML WHITE WINE *
1 ½ 355
CUPS ML GRAPE JUICE
white
3 45
TABLESPOONS ML LEMON JUICE

Directions

Melt butter in casserole or Dutch oven; when hot sauté pheasant gently all over until golden brown.

Remove bird. Add flour, stock, and wine; blend smoothly.

Bring to boil; add seasoning.

Return bird to casserole; cover.

Cook in 350℉ (180℃) oven 35 to 45 min. until pheasant is tender; turn during cooking.

Peel grapes by dipping in boiling water a few seconds, then in cold water.

Strip skins; if not seedless, remove seeds.

Cover with a little lemon juice to prevent browning.

When bird is tender, remove; carve.

Place on serving dish and keep warm.

Add grapes to sauce; cook couple of min.

Season to taste; spoon over pheasant. Serve with mashed potatoes and peas or spinach.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 154g (5.4 oz)
Amount per Serving
Calories 271 53% from fat
 % Daily Value *
Total Fat 16g 25%
Saturated Fat 9g 43%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 142mg 6%
Total Carbohydrate 6g 6%
Dietary Fiber 0g 1%
Sugars g
Protein 26g
Vitamin A 9% Vitamin C 10%
Calcium 2% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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