Venetian tofu satés/2 recipes

Popular Chinese dish from the Sichuan region containing bean curd cooked in a spicy pepper and black bean sauce. Fermented black beans have long been used to boost digestion and support immune function. The process of fermentation also increases the vitamin B and omega-3 fatty acid content of the beans. Adding fermented foods to one’s diet is one of the best ways of creating a protective environment in the gut against harmful pathogenic bacteria and other organisms.

If you just got home from work and kid's are already saying their hungry, make this quick and scrumptious meal that will help you slow down the day!

Asparagus, tofu, and bell pepper are stir-fried in a Chinese based garlic-ginger-soy sauce. It's packed with deliciousness and goodness.

Create a succulent chicken dinner for you and your loved one with simple crockpot recipe that is hassle free!

Broccoli is a nice vegetable, it contains a lot of vintamin, tofu is a good food too, a lot of protein, easy for people to adsorb. It is really a very great recipe!

Tofu stuffed with a Thanksgiving style stuffing.

Rice or ramen noodles make a good partner for this tofu-enhanced vegetable dish with rich mushroom sauce inspired by traditional Chinese cooking.

This recipe is a keeper of our family recipes, very healthy and lovely.

Tofu Cookie recipe

A low fat Caesar salad dressing.