Tofu Dip
Yield
2 1/2 cupsPrep
5 minCook
0 minReady
5 minLow in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Very low in sodium, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
8 | ounces |
tofu
|
|
½ | large |
avocados
ripe |
* |
2 | each |
garlic cloves
chopped |
|
2 | teaspoons |
ginger
fresh, minced |
|
½ | cup |
parsley leaves
stems removed |
|
2 | tablespoons |
lemon juice
|
|
1 | tablespoon |
tahini (sesame paste)
or peanut butter |
|
1 | tablespoon |
applesauce
|
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
231.2 | ml/g |
tofu
|
|
0.5 | large |
avocados
ripe |
* |
2 | each |
garlic cloves
chopped |
|
1E+1 | ml |
ginger
fresh, minced |
|
118 | ml |
parsley leaves
stems removed |
|
3E+1 | ml |
lemon juice
|
|
15 | ml |
tahini (sesame paste)
or peanut butter |
|
15 | ml |
applesauce
|
Directions
Blend all ingredients in a food processor until very smooth.