Barley flakes/3 recipes

This quick and savory side dish is made with wild rice, mushrooms and pearl barley.

A delicious soup made with pearl barley, green lentils, onions and dried mint leaves.

Nutty seedy and healhful. Tastes great toasted.

My Mothers Zucchini Bread

Very Crispy Oven-Fried Chicken recipe

Everyone in my house goes NUTS over these. They are easy to make (fool proof, really) and you can also freeze what you don't use for later use.

Creole or red jambalaya includes tomatoes while the Cajun style does not. Either way, it is a spicy and robust dish that epitomizes the soul of New Orleans. Here's my recipe for Cajun style jambalaya.

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A flavorful rice dish combining chicken and smoked sausage, this is a Cajun brown Jambalaya, not the Creole red Jamba. No tomatoes or green pepper. This is the best Jambalaya you'll eat, I ga-ron-tee!

Bring flavors of the Mediterranean Sea to your crockpot with this simple recipe that is easy to follow.

These succulent buffalo chicken strips will make you addicted for sure.