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Wheat Germ Zucchini Bread

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Submitted by wdanieloffroad

Zucchini bread with a wholesome twist: toasted wheat germ for nutty fiber, a hint of maple, and a crunchy sesame-seed top. A moist quick bread that puts garden zucchini to good use.

YIELD

24 servings

PREP

30 min

COOK

60 min

READY

90 min

Zucchini bread earns its place every summer because the shredded squash all but disappears into the crumb, leaving behind nothing but moisture and a tender bite. This version goes a little more wholesome, folding in toasted wheat germ for a nutty flavor and a boost of fiber.

A few teaspoons of maple flavoring warm it up, and a scatter of sesame seeds across the top bakes into a delicate, nutty crunch. Beating the eggs, oil, and sugars until thick and foamy first gives the loaves a better lift.

Leave the zucchini skin on for flecks of green and extra nutrients, fold in optional walnuts, and you have a moist, not-too-sweet loaf that freezes beautifully.

Kitchen Tips

  • Leave the zucchini unpeeled and shred it coarsely; the skin softens completely as it bakes.
  • Do not wring the zucchini bone-dry; that moisture is what keeps the bread tender.
  • Stir the wet and dry mixtures together gently, just until combined, to avoid a tough loaf.
  • Toast the wheat germ for a deeper, nuttier flavor if it is not already toasted.

Variations

  • Fold in chocolate chips or raisins along with the walnuts.
  • Swap the maple flavoring for vanilla and a pinch of cinnamon.
  • Bake the batter as muffins and shorten the time accordingly.

Ingredients

3 3
LARGE LARGE EGGS
1 237
CUP ML VEGETABLE OIL
salad oil
1 237
CUP ML SUGAR
1 237
CUP ML BROWN SUGAR *
3 15
TEASPOON ML MAPLE FLAVORING *
2 473
CUPS ML ZUCCHINIS
coarsely shredded unpealed
2 ½ 591
CUPS ML FLOUR
½ 118
CUP ML WHEAT GERM
toasted
2 10
TEASPOON ML BAKING SODA
2 10
TEASPOON ML BAKING POWDER
1 237
CUP ML WALNUTS
optional, finely chopped
79
CUP ML SESAME SEED
1/3 cup sesame seed
1 1
X X - *

Directions

Beat eggs untill frothy.

Add oil, sugars, and maple flavoring, beat untill thick and foamy.

Stir in shredded zucchini.

In a separate bowl, stir together flour, wheat germ, baking soda, baking powder, and salt.

Add walnuts and thoroughly blend.

Gently stir the 2 mixtures together until fully combined.

Spoon into 2 greased and floured loaf pans.

Divide and sprinkle sesame seeds on loaves.

Bake at 350℉ (180℃) F for 1 hour or until loaves pull away from pan an toothpick comes out clean when inserted in middle.

Let cool in pan for 10 min then turn out on wire rack and let cool completely.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 57g (2.0 oz)
Amount per Serving
Calories 222 57% from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 56mg 2%
Total Carbohydrate 7g 7%
Dietary Fiber 1g 6%
Sugars g
Protein 9g
Vitamin A 1% Vitamin C 3%
Calcium 4% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 

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