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salt220 eggs170 onions170 black pepper160 butter140 flour120 garlic110 cream cheese110 sugar110 cottage cheese (low-fat 1%)92 water87 tomatoes78 milk77 parmesan, parmigiano-reggiano cheese, grated77 cheddar cheese71 parsley leaves69 scallions, spring or green onions61 oregano59 basil57 vanilla extract57 cheese56 mushrooms53 lemon juice49 swiss cheese48 sour cream44 monterey jack cheese40 green bell peppers39 margarine38 mozzarella cheese37 sweet red bell peppers34 tomato sauce32 egg whites31 celery30 ground beef30 baking powder29 garlic powder29 cinnamon26 spinach26 chicken broth26 red hot pepper sauce26 nutmeg25 mayonnaise24 carrots23 potatoes23 chili powder23 bread crumbs22 powdered sugar22 salsa22 cumin21 walnuts21 heavy whipping cream21 bacon20 ricotta cheese20 red onion20 milk, skim20 worcestershire sauce20 goat (chevre) cheese20 cilantro19 ham19 cottage cheese19 garlic cloves18 zucchini18 butter, unsalted18 dijon mustard18 olive oil, extra-virgin18 thyme18 chives17 american cheese17 broccoli florets17 milk, 1%17 baking soda16 cayenne pepper16 corn16 egg yolks16 lemon zest16 graham cracker crumbs16 green chili peppers16 brown sugar15 white wine15 shallots15 olives15 feta cheese15 avocados15 chicken14 cornstarch14 tomato paste14 lasagna noodles14 jalapeño pepper14 tomatoes, canned14 lemon13 almonds13 apples13 bread13 lettuce13 gelatin, unflavored13 corn tortillas (6-inch)13 chicken breasts12 yeast, active dry12 spaghetti12 prepared mustard12 dill weed12 flour tortillas12 taco seasoning mix12 chicken breast halves, boneless, skinless12 paprika11 turkey11 cocoa powder11 ground beef, lean11 italian seasoning11 cheddar cheese, very old, sharp11 black olives11 nonstick cooking spray11 cream cheese (reduced-fat)11 red pepper flakes11 milk, 2%11 rice10 pecans10 shrimp10 cornmeal10 red wine vinegar10 eggplant10 canola oil10 blue cheese10 romano cheese10 italian plum (roma) tomatoes10 pasta, elbow macaroni10 cherry tomatoes10 soup, cream of mushroom9 buttermilk9 bay leaves9 lime juice9 strawberries9 noodles9 balsamic vinegar9 asparagus9 pimentos9 gruyere cheese9 mayonnaise, light9 yogurt, low-fat9 evaporated milk9 capers9 ginger8 honey8 garlic salt8 whipped topping, prepared8 crab meat8 mushrooms, portabello8 liquid egg substitute8 vegetable shortening8 tortilla chips8 corn kernels, canned8 stock7 whole-wheat flour7 spaghetti sauce7 wheat germ7 picante sauce7 rye bread7 spinach, frozen7 pie shell (9 inch)7 green chili peppers, canned7 sage6 dry mustard6 cream6 red wine6 pasta6 soup, tomato6 leeks6 beef stock6 black beans6 chocolate, semi-sweet6 fruit6 english muffins6 pasta, fettuccine6 arugula (roquette)6 colby cheese6 cheese slices, processed6 refried beans6 limes6 asiago cheese6 mixed salad greens6 roquefort cheese6 sweet vidalia onions6 cauliflower florets6 biscuit baking mix (bisquick)6 french bread6 cloves5 orange juice5 pineapple5 coriander5 white pepper5 bananas5 green beans5 sweet bell peppers5 pumpkin5 horseradish5 blueberries5 parsley flakes5 crackers5 raisins, seedless5

654 CHEESE/5 recipes

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Cottage Cheese Muffins

Creamy cottage cheese and brown sugar fold into tender muffin batter for a protein-packed breakfast that bakes up moist and lightly sweet in 20 minutes. No mixer required.

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Bean Lasagne

Mexican-style bean lasagne layered with fat-free refried beans, taco sauce, corn, cottage cheese, and olives. No-boil noodles bake right in the pan. Vegetarian and low-fat.

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Low Fat Onion Dip

Low fat onion dip blends cottage cheese with yogurt, lemon juice, and green onions for a lighter take on the chip-and-dip classic. Customizable base for herbs, seafood, or curry add-ins. Six-ingredient party dip.

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Spinach Onion Dip

Light spinach dip made with low-fat cottage cheese and yogurt instead of sour cream. Fresh spinach, lemon juice, and green onions in a creamy, tangy base.

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Summer Breakfast Sundae

A bright summer breakfast sundae layered with vanilla yogurt, cottage cheese, fresh seasonal fruit, and crunchy granola. This no-cook breakfast comes together in minutes and makes a beautiful, protein-packed start to warm weather mornings.

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Creamy Polenta with Warm Tomato Compote

Roasted cherry tomato compote over milky Parmesan polenta. Caramelized shallots and white wine turn simple tomatoes into something extraordinary. Low-fat, vegetarian, and full of flavor.

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Diabetic Cottage Cheese Vegetable Casserole

Diabetic-friendly cottage cheese vegetable casserole with egg noodles, carrots, mushrooms, basil, and thyme. A low-fat, high-protein noodle bake using 1% cottage cheese and skim milk.

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Lavender Herb Bread

Lavender herb bread baked in the bread machine with cottage cheese, honey, thyme, and basil. A floral, savory loaf with tender crumb that slices beautifully for sandwiches or toast.

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Low Calorie Macaroni Bake

Low calorie macaroni bake uses skim milk, cottage cheese, and dill in a from-scratch white sauce topped with breadcrumbs and paprika. Creamy comfort food without the guilt.

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Berry Yogurt Cheese Pie

A lighter cheesecake-style pie made with strained yogurt cheese, cottage cheese, and lime in a buttery graham cracker crust. Topped with fresh strawberries. Creamy, tangy, and no-bake filling.

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Mexican Moist Layered Cornbread

Moist Mexican-style cornbread layered with melted cheddar cheese and jalapeños. This savory quick bread is perfect alongside chili or as a hearty breakfast.

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Cottage Cheese Vegetable Casserole

A lighter noodle casserole made with low-fat cottage cheese, skim milk, carrots, and mushrooms seasoned with basil and thyme. Diabetic-friendly and big enough to feed a crowd. Serves 12.

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No-Guilt Cheesecake

Low-fat cheesecake made with overnight-strained yogurt and blended cottage cheese instead of cream cheese. Dense, silky, and tangy on a graham cracker crust with no cream cheese at all.

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Diet Special

Low-calorie cottage cheese plate with fresh vegetables or tropical fruit, a hard-boiled egg, and rye crisp crackers. A high-protein, no-cook light lunch on a bed of lettuce.

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Beet Cake with Cream Cheese Frosting

Beet cake with orange cream cheese frosting uses grated fresh beets for a deeply moist, spiced layer cake with a rosy hue. Topped with toasted walnuts, it's a lighter twist on carrot cake.

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Tex-Mex Tuna Casserole

Tex-Mex tuna noodle casserole with cottage cheese, sour cream, green chilies, and salsa, topped with a crunchy cashew-cracker crust. Ready in 40 minutes.