Spice rub/4 recipes

Choose wild salmon to reap the health benefits of this fatty fish. Wild salmon is easily identifiable as its flesh is bright red and contains very little fat (very thin white stripes in the flesh). Since wild salmon swim in the wild eating what nature intended them to eat, their nutritional profile is more complete. Farmed salmon, by comparison, are fed an unnatural diet of soy and corn (never found naturally growing in the ocean!) along with chicken and feather meal. This unnatural diet means that the nutritional content of farmed salmon is markedly different from the wild variety. In particular, its omega-3 fatty acid content is much lower. Farmed salmon also contain a lot more fat (since they can't swim around as freely) and are often carriers of toxic viruses.

Warm up to this rich fall favorite!

Recipe from Great Aunt Susie Geiger

7 Day Sweet Pickle Recipe recipe

Love apricots, and this double apricot bread was right up to my ally. The bread was so moist and delicious. Breakfast, snack, or dessert. Yum, yum!

These scrumptious crab cakes are made with a variety of tasty spices and served with delicious tartar sauce.

Seems too good to be true, but this succulent dish can be enjoyed with some help from the crockpot that is stashed away in your cupboard.

Apple Spice Custard Cake recipe