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Crockpot Steak Soup

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Recipe

Seems too good to be true, but this succulent dish can be enjoyed with some help from the crockpot that is stashed away in your cupboard.

 

Yield

4 servings

Prep

30 min

Cook

8 hrs

Ready

8 hrs
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
3 cups water
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1 ½ cup mixed vegetables
frozen, thawed
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3 each celery stalks
chopped
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2 each onions
chopped
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2 each carrots
sliced
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1 pound beef, round steak
diced, browned
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2 cups tomatoes
canned
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2 tablespoons beef bouillon granules
or paste (2 to 4 tablespoons)
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½ teaspoon black pepper
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1 each butter
stick
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½ cup all-purpose flour
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Ingredients

Amount Measure Ingredient Features
7.1E+2 ml water
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355 ml mixed vegetables
frozen, thawed
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3 each celery stalks
chopped
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2 each onions
chopped
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2 each carrots
sliced
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453.6 g beef, round steak
diced, browned
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473 ml tomatoes
canned
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3E+1 ml beef bouillon granules
or paste (2 to 4 tablespoons)
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2.5 ml black pepper
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1 each butter
stick
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118 ml all-purpose flour
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Directions

Put all ingredients in crockpot except for butter and flour. Cover and cook on Low for 8 to 10 hours. One hour before serving, turn on High. Make a roux of 1 stick butter and ½ cup flour (melt butter in small saucepan, on med-low heat, and stir in flour); stir until smooth. Pour into crockpot and stir into soup. Cook soup on High until thickened.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 549g (19.4 oz)
Amount per Serving
Calories 37128% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 4g 21%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 485mg 20%
Total Carbohydrate 10g 10%
Dietary Fiber 5g 21%
Sugars g
Protein 74g
Vitamin A 149% Vitamin C 32%
Calcium 7% Iron 23%
* based on a 2,000 calorie diet How is this calculated?
 
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