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Microwave/40 recipes

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salt57 onions44 butter41 black pepper31 sugar25 water21 flour19 milk18 margarine18 tomatoes17 eggs16 lemon juice16 parsley leaves16 garlic15 cheddar cheese14 scallions, spring or green onions12 sour cream11 vanilla extract11 prepared mustard10 dill weed10 mushrooms9 ginger9 celery8 paprika8 cream cheese8 bread crumbs8 carrots7 basil7 nutmeg7 tomato sauce7 worcestershire sauce7 light cream (half&half)7 parmesan, parmigiano-reggiano cheese, grated7 cinnamon6 brown sugar6 soy sauce or tamari (for gluten-free)6 oregano6 cornstarch6 chili powder6 ketchup6 mayonnaise6 ground beef6 bacon6 green bell peppers6 potatoes5 cayenne pepper5 orange juice5 noodles5 crab meat5 chicken broth5 corn kernels, canned5 rice4 chicken breasts4 almonds4 apples4 shrimp4 ham4 dry mustard4 chocolate chips4 oranges4 clams4 pimentos4 teriyaki sauce4 sweet red bell peppers4 orange zest4 thyme4 baking powder3 baking soda3 vinegar3 lemon3 cumin3 tomato paste3 chives3 zucchini3 bay leaves3 garlic salt3 spinach3 cheese3 egg yolks3 green beans3 ground beef, lean3 swiss cheese3 milk, sweetened condensed3 mung bean sprouts3 pecan halves3 peanuts3 cheddar cheese, very old, sharp3 hash brown potatoes3 whipped cream3 hamburger buns3 oysters3 miniature marshmallows3 chocolate chips (semi-sweet)3 chicken breast halves, boneless, skinless3 broccoli florets3 red hot pepper sauce3 sole fillets3 beef2 chicken2 garlic powder2 honey2 pecans2 walnuts2 soup, cream of mushroom2 sage2 bread2 nuts2 sherry2 olives2 applesauce2 seasoned salt2 peppercorns2 almond extract2 italian seasoning2 water chestnuts2 sesame seeds2 beef stock2 monterey jack cheese2 veal2 beef, steak2 corn syrup, light2 mandarin oranges2 bamboo shoots2 chocolate, semi-sweet2 black olives2 lemon zest2 chili, canned2 crackers2 sweet potatoes, or yams2 salmon fillets2 kosher salt2 corn chips2 picante sauce2 pasta, fettuccine2 rye bread2 pasta, elbow macaroni2 taco shells2 monosodium glutamate2 sharp cheddar cheese spread2 cod fillets2 hot chili peppers2 graham cracker crumbs2 rice, cooked2 cucumbers2 sake2 white vinegar2 tomatoes, stewed, canned2 coconut, shredded (desiccated)2 peanuts, salted2 green chili peppers2 tuna, canned2 cauliflower florets2 ginger root2 evaporated milk2 rosemary leaves2 chocolate unsweetened2 pork1 egg whites1 corn1 mozzarella cheese1 curry powder1 powdered sugar1 molasses1 beans1 turkey1 lime juice1 bananas1 white wine1 cream1 peanut butter1 strawberries1 apple cider vinegar1 soup, cream of chicken1 tomato juice1 whole-wheat flour1 vegetables1 cornmeal1 dijon mustard1 pasta1 cranberries1 sweet bell peppers1 cocoa powder1 brandy1 apple juice1 eggplant1 salsa1 leeks1 maple syrup1 whipped topping, prepared1 pork chops1 asparagus1 rolled oats1 coriander seeds1 pine nuts1 lettuce1 celery seeds1 horseradish1 caraway seeds1 mace1

151 MICROWAVE/40 recipes

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Baked Chicken Livers

Quick microwave chicken livers seasoned with thyme, sage, and dry mustard. Just four ingredients and 10 minutes for a high-protein, low-calorie meal.

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Glazed Sweet Potato Wedges

Glazed sweet potato wedges with butter, orange juice, and cinnamon cooked in the microwave. A quick, caramelized side dish ready in just 20 minutes.

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Microwave Scampi

Microwave shrimp scampi in garlic lemon butter with scallions, ready in under 20 minutes. A fast weeknight dinner for two, served over rice pilaf.

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Hobo Buns

Hobo buns with bologna, melted cheese, tomato, and green pepper on kaiser rolls. A quick, kid-friendly microwaved sandwich ready in 10 minutes flat.

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Microwave Cauliflower Pick-Ups

Microwave cauliflower pick-ups dipped in butter and coated in Parmesan breadcrumbs with tarragon and paprika. A quick, crunchy appetizer ready in 20 minutes.

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MacK-Gyro

Microwave mackerel fillets topped with a cool yogurt-cucumber-dill sauce inspired by gyro tzatziki. A quick, healthy fish dinner ready in 20 minutes.

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Stuffed Zucchini #1

Microwave stuffed zucchini filled with sauteed pulp, green onions, bread cubes, Parmesan, and fresh tomato. A quick vegetable side dish in under 20 minutes.

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Rice, Cheese, Chili Medley

Layered rice, cheese, and green chili casserole with sour cream, Monterey Jack, and a cheddar-almond topping, made in the microwave in 20 minutes.

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Apricot Couscous

Apricot couscous with dried apricots and cardamom, made in the microwave in under 10 minutes. A fragrant, fruity side dish with just five ingredients.

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Salmon Swifty

Microwave salmon steaks in under 10 minutes with this dead-simple one-ingredient method. Tender, flaky fish with zero cleanup and no oven required.

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Shrimp & Pasta Primavera

Shrimp and pasta primavera made in the microwave with frozen pasta in cheese sauce, shrimp, sour cream, and dill. Dinner in under 20 minutes.

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Melba Cheesecake Pie

Microwave peach Melba cheesecake pie with a graham cracker crust, almond-scented cream cheese filling, and raspberry jam topping. Ready in about 20 minutes.

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Fillet of Sole Over Celery

Microwave fillet of sole over celery with green peppercorns, lemon and celery seed. Fast 10-minute single-serving fish dinner with delicate French flavors.

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Crab Newberg

Rich, velvety crab Newberg in a sherry-laced cream sauce with egg yolks and a cayenne bite. This classic seafood dish comes together in just 20 minutes using the microwave.

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Sausage Sandwiches

Quick microwave Italian sausage sandwiches with crumbled sausage, ketchup, oregano, and melted mozzarella on French rolls. A hot, cheesy lunch ready in under 20 minutes.

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Microwave Stuffed Shrimp

Microwave crab-stuffed jumbo shrimp butterflied and topped with a buttery crab meat, breadcrumb, and lemon filling with cayenne. An easy appetizer ready in 20 minutes.