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Crab Newberg

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Submitted by suzzyq

YIELD

4 servings

PREP

10 min

COOK

10 min

READY

20 min

Ingredients

2 3E+1
TABLESPOONS ML BUTTER
2 3E+1
TABLESPOONS ML ALL-PURPOSE FLOUR
½ 2.5
TEASPOON ML SALT
¼ 1.3
TEASPOON ML PAPRIKA
1 1
DASH DASH CAYENNE PEPPER *
½ 118
CUP ML MILK
¼ 59
CUP ML SHERRY *
2 2
EACH EACH EGG YOLKS
beaten *
1 453.6
POUND G CRAB MEAT
picked

Directions

Place butter in a 1½ quart casserole.

Microwave on high (100%) until melted, 30 seconds to 1 minute.

Stir in next four ingredients.

Blend in half and half, milk and sherry.

Microwave on medium-high (70%) until thickened, 4 to 7 minutes, stirring with wire whisk two or three time during cooking.

Stir small amount of hot mixture into egg yolks; return to mixture.

Microwave at medium-high (70%) until thickened, 1 to 3 minutes, stirring once or twice.

Stir in crab meat.

Serve over toast points or patty shells, if desired.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 216g (7.6 oz)
Amount per Serving
Calories 270 49% from fat
 % Daily Value *
Total Fat 15g 23%
Saturated Fat 9g 43%
Trans Fat 0g
Cholesterol 141mg 47%
Sodium 750mg 31%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 1%
Sugars g
Protein 53g
Vitamin A 10% Vitamin C 6%
Calcium 22% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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