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Sausage Sandwiches

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Submitted by TravisC

Quick microwave Italian sausage sandwiches with crumbled sausage, ketchup, oregano, and melted mozzarella on French rolls. A hot, cheesy lunch ready in under 20 minutes.

YIELD

2 servings

PREP

10 min

COOK

10 min

READY

20 min

These Italian sausage sandwiches are built entirely in the microwave, making them one of the fastest hot lunches you can put together. Crumbled bulk sausage gets cooked with chopped onion, mixed with ketchup and oregano, then spooned onto split French rolls and topped with mozzarella that melts in under a minute.

Using bulk sausage instead of links means no casings to deal with and the meat crumbles into a loose, sloppy-joe-style filling that packs into the rolls easily. The ketchup and oregano give it a quick sauce without needing to simmer a marinara.

Draining the fat after cooking the sausage is a must. Skip this step and the rolls soak through and turn into a soggy mess before you even get them to the table.

Kitchen Tips

  • Stir the sausage once halfway through microwaving to break up clumps and cook evenly.
  • Use French rolls, not soft sandwich bread. You need a roll with enough structure to hold the wet filling without falling apart.
  • Microwave the assembled sandwiches just until the cheese melts, about 45 seconds to 1 minute. Longer turns the rolls tough and chewy.
  • Paper towels under the rolls absorb any extra moisture and keep the bottoms from getting soggy.

Variations

  • Pepper and onion: Stir in sauteed bell pepper strips with the ketchup for a more traditional Italian sausage sandwich.
  • Provolone swap: Use sliced provolone instead of mozzarella for a sharper, more assertive cheese flavor.

Ingredients

½ 226.8
POUND G ITALIAN SAUSAGE
bulk
2 30
TABLESPOONS ML ONIONS
chopped
¼ 59
CUP ML KETCHUP
¼ 1.3
TEASPOON ML OREGANO
dried, crushed
2 2
EACH EACH FRENCH ROLL
single, split *
2 2
SLICES SLICES MOZZARELLA CHEESE *

Directions

Crumble the Italian sausage into a 1-quart casserole.

Stir in the chopped onion.

Micro-cook, uncovered, on 100% power for 3½ to 3½ minutes or until sausage is done, stirring once.

Pour off fat.

Stir in ketchup and oregano.

Micro-cook, uncovered, on 100% power for 1 to 3½ minutes or until sausage mixture is heated through.

Place roll bottoms on a paper towel-lined plate.

Spoon some sausage mixture atop each roll bottom.

Top each with a slice of cheese and the top of the roll.

Micro-cook, uncovered, on 100% power for 45 seconds to 1 minute more, or until cheese is just melted.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 154g (5.4 oz)
Amount per Serving
Calories 494 65% from fat
 % Daily Value *
Total Fat 36g 55%
Saturated Fat 14g 68%
Trans Fat 0g
Cholesterol 83mg 28%
Sodium 1878mg 78%
Total Carbohydrate 5g 5%
Dietary Fiber 0g 2%
Sugars g
Protein 58g
Vitamin A 9% Vitamin C 9%
Calcium 25% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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