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Sausage Sandwiches

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Recipe

 

Yield

2 servings

Prep

10 min

Cook

10 min

Ready

20 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
½ pound italian sausage
bulk
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2 tablespoons onions
chopped
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¼ cup ketchup
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¼ teaspoon oregano
dried, crushed
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2 each french rolls
single, split
*
2 slices mozzarella cheese
* Camera

Ingredients

Amount Measure Ingredient Features
226.8 g italian sausage
bulk
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3E+1 ml onions
chopped
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59 ml ketchup
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1.3 ml oregano
dried, crushed
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2 each french rolls
single, split
*
2 slices mozzarella cheese
* Camera

Directions

Crumble the Italian sausage into a 1-quart casserole.

Stir in the chopped onion.

Micro-cook, uncovered, on 100% power for 3½ to 3½ minutes or until sausage is done, stirring once.

Pour off fat.

Stir in ketchup and oregano.

Micro-cook, uncovered, on 100% power for 1 to 3½ minutes or until sausage mixture is heated through.

Place roll bottoms on a paper towel-lined plate.

Spoon some sausage mixture atop each roll bottom.

Top each with a slice of cheese and the top of the roll.

Micro-cook, uncovered, on 100% power for 45 seconds to 1 minute more, or until cheese is just melted.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 154g (5.4 oz)
Amount per Serving
Calories 49465% from fat
 % Daily Value *
Total Fat 36g 55%
Saturated Fat 14g 68%
Trans Fat 0g
Cholesterol 83mg 28%
Sodium 1878mg 78%
Total Carbohydrate 5g 5%
Dietary Fiber 0g 2%
Sugars g
Protein 58g
Vitamin A 9% Vitamin C 9%
Calcium 25% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
 

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