Low calorie/226 recipes

No need to buy chili seasoning or taco spice mix. It's easy to make your own and it's not loaded with salt and MSG!

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Another Dr. Life original, this recipe is a great example of how to combine great spices to get a flavorful meal without having to use a lot of salt. Seitan is a good source of protein, however it is a gluten based product so if you are a sufferer of Celiac, you will need to use a different (and gluten free) protein substitute!

By adding ricotta cheese into the dough makes the bread very moist, also it adds the delicious creamy taste to bread.

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My family has been making this for years. It's always a hit.

Fast and easy dip.

Macaroon is always a delicious and healthy substitution of rich buttery cookies, they are so light and meringue gives the different texture when you bite into it; make some macaroons to delight your guests!

A basic muffin mix, great plain or dress it up with fruit or gasp... chocolate chips.

Orange zest and spices give these cookies fresh and tangy taste, they are delicious and healthy, a great recipe for your kids or holidays!

A super fluffy cake.

Make this soup as garlicy and spicy as you like and serve with lots of crusty Italian bread.

Chunky Beef Posole Chili recipe

Simple One-Loaf Barley Bread recipe