Beans-grains/3 recipes

A family favorite, try this simple recipe that makes a delicious apple butter that tastes amazing on toast!

Due to its rich beefy flavor, and the hearty belly warming cheese tortellini, this beef tortellini soup has been a family favorite at our home for years.

Black Bean Beef and Pork Chili recipe

Buffalo and Beans recipe

Southwestern Corn Salad recipe

Spaghetti squash is a healthy, low-carb, gluten-free substitute for regular pasta. One cup of spaghetti squash has 42 calories, 10 grams of carbs and 2 grams of fiber. The same amount of cooked spaghetti has 220 calories, 43 grams of carbs and 3 grams of fiber.

This easy to make one-skillet dish is an ideal busy weekday dinner. Whole wheat spaghetti, lots of vegetables and toasted almonds lend the dish lots of nutrients, and it tastes simply delicious.

I cooked this soup 3 times lately, and the best base is turkey- chicken stock in my opinion. Just a summer soup made of many stems.

Banana Surprise Cookies recipe

delicate, a bit spicy dish inspired by Asian cuisine, and stir-fried in my favorite old wok..

Broiled or Grilled Marinated Chicken (Gai Yang) recipe

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Delicious cornbread, and the texture was great. I used whole wheat flour, and the bread still came out soft and fluffy. Used 2 large eggs instead of 3 egg whites, 2% milk, and 2% yogurt instead of fat-free version, which definitely gave the cornbread a richer taste. Served it with homemade kale, potato and white navy bean soup. A delicious and hearty meal.