Pigeon peas/7 recipes

Salad made with cocktail tomatoes, avocado, rocket and proscuitto and drizzled in a strawberry dressing.

Spicy Kale and Chick-Pea Stew recipe

Two Peas with Turmeric and Mint recipe

Medium Hot Salsa recipe

Get some home-grown, store-bought or local farm-produced spring vegetables to make a hearty, tasty, chunky and crunchy spring stew, the fresh ingredients make the stew taste so refreshing.

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Tasmanian Salmon drizzled with a dressing made with Alpine Pepper and soy sauce.

Good, inexpensive hearty meal although I would spice it up a little more probably with garlic and more onion.

Delicious and nutritious wraps are perfect party food especially when you have vegetarian friends or family members showing up.

This meal can be made with chicken, beef or shrimp. See note below about grilling. This is a great make-a-head meal. Meat and marinade can be frozen ahead of time and will continue marinading as it defrosts.