Search
by Ingredient

Whole Pea Soup with Fresh Tarragon

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

 

Yield

4 servings

Prep

15 min

Cook

1 hrs

Ready

1 hrs
Low in Saturated Fat, Low Cholesterol, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 cup green peas
soaked
Camera
4 cups stock
Camera
1 large carrots
halved
Camera
2 tablespoons tarragon leaves
Camera
1 x black pepper
to taste
* Camera

Ingredients

Amount Measure Ingredient Features
237 ml green peas
soaked
Camera
946 ml stock
Camera
1 large carrots
halved
Camera
3E+1 ml tarragon leaves
Camera
1 x black pepper
to taste
* Camera

Directions

Drain the soaked whole peas.

Cover with stock in a large pot and add the carrot.

Bring to a boil and boil hard for 10 minutes.

Reduce heat, cover and simmer for 1 hour or until the peas are tender.

Add the tarroagn and simmer for 5 minutes.

Stir in the salt and pepper.

Remove from the heat and let cool for a few minutes.

Purée until smooth.

Return to the pot to heat through.

Check the seasonings and serve.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 280g (9.9 oz)
Amount per Serving
Calories 11425% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 421mg 18%
Total Carbohydrate 5g 5%
Dietary Fiber 2g 7%
Sugars g
Protein 15g
Vitamin A 71% Vitamin C 8%
Calcium 4% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe