Ham chunks/70 recipes

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Kale and Mango Salad recipe

Make-Ahead: Baked Curried Beef and Sweet Potatoes recipe

When I was little my mom and dad had lots of parties especially at the holidays. With upwards of 70 people the easiest thing to serve was punch. This is Mom's concoction. The guys love it too. See Dreamsicle Punch too.

This tropical fruit is not only beautiful to look at, but is also highly nutritious. It contains significant amounts of heart-healthy fibre, antioxidants, vitamin C and has been shown to keep blood glucose levels stable. Chia seeds provide a boost of omega-3 fatty acids.

If you're busy during the day, use the crockpot to make this easy and scrumptious meal.