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Ya Gotta Empanada

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Recipe

 

Yield

4 servings

Prep

20 min

Cook

25 min

Ready

1 hrs
Low Cholesterol, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 package spanish rice
cooked
*
1 can chicken breasts
chunks
* Camera
4 ounces cheddar cheese
Camera
½ cup scallions, spring or green onions
sliced
Camera
¼ cup olives
chopped, ripe
* Camera
1 each pie shell (9 inch)
Camera

Ingredients

Amount Measure Ingredient Features
1 package spanish rice
cooked
*
1 can chicken breasts
chunks
* Camera
115.6 ml/g cheddar cheese
Camera
118 ml scallions, spring or green onions
sliced
Camera
59 ml olives
chopped, ripe
* Camera
1 each pie shell (9 inch)
Camera

Directions

Combine rice, chicken, cheese, onions, and olives.

Spoon half of rice mixture on half of each pie crust.

Fold crust over filling. Seal and crimp edges.

Bake at 400℉ (200℃). 20 to 22 minutes or until golden brown.

Cut each empanada in half.



* not incl. in nutrient facts Arrow up button

Comments


ptownjenn

This is a FAVE at my house! I add diced chilis, and top with sour cream.. it is SOOO good and sometimes even better reheated... LOVE IT!!!!!!!!!!!!!!!!!

 

 

Nutrition Facts

Serving Size 58g (2.0 oz)
Amount per Serving
Calories 22261% from fat
 % Daily Value *
Total Fat 15g 23%
Saturated Fat 6g 31%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 293mg 12%
Total Carbohydrate 6g 6%
Dietary Fiber 1g 3%
Sugars g
Protein 10g
Vitamin A 5% Vitamin C 4%
Calcium 12% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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