Whole grain/4 recipes

Very low calorie alternative to your typical beef burger. The water chestnuts give the burger a good crunch.

Absolutely worth the effort of preparation. The chicken tasted so delicious and packed with flavor. No need to order take-out from now on. This homemade tandoori chicken is as yummy as the restaurant one.

These yummy treats are made with whole wheat flour, oats, applesauce, vegetable oil and a tiny amount of butter, which adds lots of heart-healthy ingredients to the cookies without losing any bit of deliciousness. Especially when peanut butter and chocolate chips are involved, make sure to bake enough, because they disappear quicky.

Make your crockpot feel cocky by using it to make this savory chili your whole family will enjoy!

Some like it REAL hot!

Nothing is quicker and easier than a delicious grilled cheese. Adding caramelized mushrooms into the cheese gives this grilled cheese extra yumminess.

We made these quick and easy quesadillas for supper, they were delicious and filling. Used whole wheat tortillas, which made it even healthier. Great texture, a yummy-nutritious combination, definitely a keeper for a quick meal.

Whole wheat fluffy pancakes with wheat germ to boost the fiber and nutrition.

Chinese: Stir-Fry Pork and Peppers recipe

Oatmeal, dried cranberries, and chocolate chips are all my favorites. I always use low-fat yogurt to replace sour cream if possible. These cookies are so yummy.

Just like the name, this bread pudding is buttery, creamy and it looks beautiful as well. I adapted this recipe from Donna Hay magazine. If you love bread pudding, give it a try and you will love it.

An easy way to roast a whole chicken, and it comes out tender, moist and delicious. The leftovers can be put into salads or wraps or sandwiches to make a few more simply delicious meals.

Made this pizza with homemade pizza crust and homemade pizza sauce, only put three toppings, an it turned out cheesy and delicious with an excellent texture.

Cranberries and seeds give muffins fresh and nutty flavour, quick and easy to make, and absolutely delicious!