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Chinese: Stir-Fry Pork and Peppers

Chinese: Stir-Fry Pork & Peppers

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Submitted by Monica

Chinese: Stir-Fry Pork and Peppers recipe

YIELD

4 servings

PREP

10 min

COOK

20 min

READY

1 hrs

Ingredients

3 3
2 3E+1
TABLESPOONS ML SHERRY
dry or sake
2 3E+1
TABLESPOONS ML SOY SAUCE, LIGHT
1 1
EACH GARLIC CLOVES
crushed
1 1
PIECE PIECE GINGER ROOT
peeled, chopped *
1 453.6
POUND G PORK TENDERLOIN
cut into thin strips
2 2
EACH ONIONS
¼ 59
CUP ML CORN OIL
1 1
EACH SWEET RED BELL PEPPERS
seeded, cut into thin strips
1 1
EACH GREEN BELL PEPPERS
seeded, cut into thin strips
3 86.7
OUNCES ML/G MUSHROOMS, BUTTON
sliced
6 6
OUNCES CANS WATER CHESTNUTS
whole *
2 1E+1
TEASPOONS ML CORNSTARCH
158
CUP ML CHICKEN BROTH

Directions

In a bowl, combine Five Spice Powder, sherry, soy sauce, garlic and ginger.

Add pork, stir well and let stand 30 minutes.

Cut onions in eighths and separate in layers.

Heat 2 tablespoons of oil in a skillet or wok.

Drain pork, reserve marinade.

Add pork to oil and stir-fry 5 minutes.

Remove from skillet and keep warm.

Add remaining oil to skillet.

Add onions, bell peppers, mushrooms and water chestnuts.

Stir-fry 3 minutes. Add vegetable mixture to pork.

Blend cornstarch with reserved marinade and 2 tablespoons of stock.

Add remaining stock to skillet and bring to a boil.

Add cornstarch mixture and cook 2 minutes, stirring constantly.

Add pork and vegetables to stock and heat through, stirring constantly.

Garnish with leek and green onion curls, if desired, and serve hot.

* not incl. in nutrient facts Arrow up button

Comments


Robert

6 cans of water chestnuts seems excessive

happyzhangbo   

Thanks for the comment. It should be 6 ounces water chestnuts.

 

 

Nutrition Facts

Serving Size 308g (10.9 oz)
Amount per Serving
Calories 417 40% from fat
 % Daily Value *
Total Fat 19g 29%
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 75mg 25%
Sodium 492mg 21%
Total Carbohydrate 11g 11%
Dietary Fiber 2g 9%
Sugars g
Protein 57g
Vitamin A 23% Vitamin C 138%
Calcium 4% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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