Herbs spices/13 recipes

A recipe for a traditional Irish bread. Barm Brack (Traditional Irish Bread - Báirín breac) One translation would be Speckled Bread.

Butternuts are extremely nutritious: they’re rich in beta-carotene and vitamin C, as well as high in fibre and low in calories

An Ethiopian (African) style sauce made from a mix of savory spices. From the Frugal Gourmet via the Chile heads mailing list.

A quick and easy fat free pie crust that uses Phyllo (Filo) pastry in place of a fat-laden crust.

Add some kick to your meal with this spice mix that can be used for almost anything!

A delicious ginger bread is made with whole wheat flour, several spices, brown sugar and molasses. It's moist, tasty and packed with flavor. A great snack or a lighter dessert with a cup of coffee.

Diabetic Sour Cream Spice Cake recipe

This dish is very, very hot. It may not seem so at first, but the spices have a cumulative effect that builds up over the course of the meal.

Herbed Beef Roast recipe

Delicious Spiced Pecans recipe