Beans-grains/110 recipes

My intention was to combine flavors of shrimp and beef inside the meat as well as inside the sauce..

Loaded Veggie Oat Burgers recipe

Creamy avocados, juicy-sweet tomatoes, crunchy cucumbers, meaty chickpeas and salty olives are on top of a bed of lettuce or any your favorite greens. Drizzle some freshly homemade vinaigrette and serve with a few slices of good bread.

Pumpkin recipes are blowing up Pinterest this year, more than I remember seeing before. I love the put-pumpkin-in-everything craze as much as anyone, but this year I’m feeling a bit overwhelmed by it all. Maybe because it started too early, before I was even thinking about pumpkins. Maybe because I’ve had pumpkins on my porch for almost 2 months and I’ve yet to actually cut one open. Either way, I’m late to this game. If you’re not all pumpkin-ed out yet, you may enjoy this recipe for chocolate pumpkin bread. It’s free of nuts, dairy, gluten and all grains. As far as sweet breads go, this one is as healthy as it gets.

A quick, easy and refreshing sandwich is perfect for a morning breakfast.

beef chili w/ corn

Bandera Chili recipe

Chickpea Soup recipe

Your basic hummus. Try adding a handful of black beans, spinach, or other "flavors" and spice to create your own unique taste!

Chili Con Carne recipe

Ensenada Chili Pot recipe

Hi friends this is my first recipe hope you all like it.

A pan-fried sunny-side up egg, fresh-peppery arugula, a bit hot pepper sauce and two slices of toasted whole grain bread together make a delicious and nutritious breakfast sandwich.

Breakfast Whole Wheat Waffles

Hummus Bi Tahini (Chick Pea and Sesame Puree) recipe