Barley flakes/24 recipes

Get your boost of protein with these easy-to-make muffins that are great for a quick breakfast in the morning.

Very healthy and nutritious combination, tastes very well too!

I love blueberries and this recipe has great taste. I make this a lot because you can use fresh or frozen blueberries, which I always have in the freezer.The tasty lemon sauce is the perfect topping for this tender cake. If you use frozen berries do not thaw before adding them to the batter.

Crab /Tuna Cakes recipe

Try this new and delicious seafood dish that uses clams, bread crumbs and a hot pepper sauce.

Lemon Lassie recipe

Bourbon Soy Chicken recipe

Low Fat Mushroom Barley Soup recipe

Chinese New Year, fish always means good sign, so fish dish is always welcomed by Chinese!

Butterscotch Haystacks recipe

This quick and savory side dish is made with wild rice, mushrooms and pearl barley.

A delicious soup made with pearl barley, green lentils, onions and dried mint leaves.

Nutty seedy and healhful. Tastes great toasted.