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Soy Bourbon Chicken

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Recipe

Bourbon Soy Chicken recipe

 

Yield

4 servings

Prep

20 min

Cook

90 min

Ready

90 min
Low in Saturated Fat, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
4 each chicken breasts
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4 ounces soy sauce, tamari
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½ cup brown sugar
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½ teaspoon garlic powder
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1 teaspoon ginger
ground
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2 tablespoons onion, dried flakes
3/8 cups bourbon whiskey
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Ingredients

Amount Measure Ingredient Features
4 each chicken breasts
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115.6 ml/g soy sauce, tamari
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118 ml brown sugar
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2.5 ml garlic powder
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5 ml ginger
ground
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3E+1 ml onion, dried flakes
89 ml bourbon whiskey
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Directions

Mix all marinade ingredients and pour over chicken.

Marinate overnight.

Bake at 325℉ (160℃) F, basting frequently for 1½ hours or until well browned.

If you double the recipe make sure that the chicken is in a single layer.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 120g (4.2 oz)
Amount per Serving
Calories 16717% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 73mg 24%
Sodium 1812mg 75%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 2%
Sugars g
Protein 58g
Vitamin A 0% Vitamin C 3%
Calcium 3% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 
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