Barley flakes/13 recipes

Crab /Tuna Cakes recipe

Try this new and delicious seafood dish that uses clams, bread crumbs and a hot pepper sauce.

Lemon Lassie recipe

Bourbon Soy Chicken recipe

Low Fat Mushroom Barley Soup recipe

Chinese New Year, fish always means good sign, so fish dish is always welcomed by Chinese!

Butterscotch Haystacks recipe

This quick and savory side dish is made with wild rice, mushrooms and pearl barley.

A delicious soup made with pearl barley, green lentils, onions and dried mint leaves.

Nutty seedy and healhful. Tastes great toasted.

Very Crispy Oven-Fried Chicken recipe

Creole or red jambalaya includes tomatoes while the Cajun style does not. Either way, it is a spicy and robust dish that epitomizes the soul of New Orleans. Here's my recipe for Cajun style jambalaya.