High fiber /8 recipes

A Broccoli Mushroom Bulgur Salad with a hint of sweet and sour essence is a delightful and healthy dish that combines the earthy flavors of broccoli and mushrooms with the nutty taste of bulgur. The salad is then elevated with a tantalizing sweet and sour dressing that adds a burst of flavor to every bite.

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These peas, with curry spices and mushrooms, offer a fragrant and fiery side dish.

Humdingers recipe

A simple, yet scrumptious casserole made with eggplant, bell peppers and juicy tomatoes.