Beans-grains/105 recipes

Martha's Pumpkin and White Bean Soup recipe

Lots of fresh veggies and smoked tofu are tossed with a flavorful yet light soy-maple dressing.

Chickpea Yogurt Hummus recipe

Amarillo Chili recipe

Chili Super Bowl recipe

Besttexas Chili recipe

Chili Con Carne recipe

Pad Thai Pseudo recipe

Falafel recipe

Roasted new potatoes are soft on the inside, and crispy on the outside, tossed with a flavorful basil vinaigrette. Serve it with any your favorite main courses. If it's too hot to cook indoor, grill the potatoes over your barbeque instead.

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These pancakes are low in fat and loaded with protein from the lentils AKA dhals. Not to mention quite tasty.

Quick and easy to put together, spoon the salad over toasted whole grain bread to make it even healthier, and it also tastes delicious.

Red Pepper Hummus with Toasted Pita

Summer White Bean Soup recipe

This is undoubtedly an innovative low calorie snack! flour wrappers are filled with a healthy filling of Soyabean and cabbage, and steamed to make an appetizing snack. Follow the exact procedure and make the world's best momos!