High fiber /13 recipes

This was very good. I prepared the salads individually on salad plates and fanned the pears for a more elegant look.

So easy to make, and it was refreshingly delicious. A great side dish to go with any main courses.

A tasty low-fat dish that goes great with any meal you prepare this summer.

Great flavor with the basil and tomatoes. I needed to use up some fresh tomatoes and I was surprised how good they tasted in this.

This is an easy and tasty recipe, arugula with walnuts, mix very well, and a lot of vintamin!

Pea purée can serve as a garnish, a side dish, or as a spread on crackers or vegetable sticks. Use it as a bed upon which the main item in your entrée can rest. For example, sauté some scallops and place them on a pool of the pea purée.

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