High fiber /8 recipes

Caramelized onion stuffing makes this roast pork lion more flavorful.

Sri Lanka Hathu Curried Mushrooms recipe

Submitted by Samantha Saggese (Fall 2011)

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Veggie Lentil and Cheddar Burgers recipe

Kedgeree is a traditional British breakfast food originating in India. Made with smoked haddock, a lean white fish high in protein, it is subtly spiced. Consider using unsmoked fish and substituting brown rice for the traditional white basmati.

Another favorite side dish is the Potato Salad which used to be produced fresh daily, however now due to the fact that it can be produced and prepackaged and stored frozen till shipped and then refrigerated AmeraServe which is the company that Tricon uses sells the potato salad that way.