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Sri Lanka Hathu Curried Mushrooms

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Submitted by mama

Sri Lanka Hathu Curried Mushrooms recipe

YIELD

2 servings

PREP

10 min

COOK

10 min

READY

20 min

Ingredients

100 1E+2
GRAMS GRAMS MUSHROOMS
1 1
EACH EACH GREEN BELL PEPPERS
1 1
EACH EACH ONIONS
½ 2.5
TEASPOON ML SALT
1 5
TEASPOON ML CURRY POWDER
¼ 1.3
TEASPOON ML TURMERIC
¼ 1.3
TEASPOON ML CHILI POWDER
50 5E+1
ML ML VEGETABLE OIL *

Directions

Slice the mushrooms, pepper and onion.

Place in a bowl, add the salt, curry powder, turmeric and chili powder and mix well.

Heat the oil and stir fry the mushroom mixture for 10 minutes.

Note - If this curry appears too dry add 60 ml Coconut milk, thick, just prior to serving.

* not incl. in nutrient facts Arrow up button

Comments


anonymous

Scrumptious

anonymous

Try stir frying some onions before adding the mushroom mixture.

 

 

Nutrition Facts

Serving Size 168g (5.9 oz)
Amount per Serving
Calories 48 10% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 599mg 25%
Total Carbohydrate 3g 3%
Dietary Fiber 3g 12%
Sugars g
Protein 6g
Vitamin A 6% Vitamin C 89%
Calcium 3% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 

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