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Sri Lanka Hathu Curried Mushrooms

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Recipe

Sri Lanka Hathu Curried Mushrooms recipe

 

Yield

2 servings

Prep

10 min

Cook

10 min

Ready

20 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
100 grams mushrooms
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1 each green bell peppers
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1 each onions
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½ teaspoon salt
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1 teaspoon curry powder
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¼ teaspoon turmeric
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¼ teaspoon chili powder
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50 ml vegetable oil
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Ingredients

Amount Measure Ingredient Features
1E+2 grams mushrooms
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1 each green bell peppers
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1 each onions
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2.5 ml salt
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5 ml curry powder
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1.3 ml turmeric
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1.3 ml chili powder
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5E+1 ml vegetable oil
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Directions

Slice the mushrooms, pepper and onion.

Place in a bowl, add the salt, curry powder, turmeric and chili powder and mix well.

Heat the oil and stir fry the mushroom mixture for 10 minutes.

Note - If this curry appears too dry add 60 ml Coconut milk, thick, just prior to serving.



* not incl. in nutrient facts Arrow up button

Comments


anonymous

Scrumptious

anonymous

Try stir frying some onions before adding the mushroom mixture.

 

 

Nutrition Facts

Serving Size 168g (5.9 oz)
Amount per Serving
Calories 4810% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 599mg 25%
Total Carbohydrate 3g 3%
Dietary Fiber 3g 12%
Sugars g
Protein 6g
Vitamin A 6% Vitamin C 89%
Calcium 3% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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