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Sri Lanka Hathu Curried Mushrooms

 

98

Yield

2

servings

Prep

10

min

Cook

10

min

Ready

20

min

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 

Ingredients

100 grams mushrooms
1 each green bell peppers
1 each onions
½ teaspoon salt
1 teaspoon curry powder
¼ teaspoon turmeric
*
¼ teaspoon chili powder
*
50 ml vegetable oil
*

Directions

Slice the mushrooms, pepper and onion.

Place in a bowl, add the salt, curry powder, turmeric and chili powder and mix well.

Heat the oil and stir fry the mushroom mixture for 10 minutes.

Note - If this curry appears too dry add 60 ml Coconut milk, thick, just prior to serving.

 

* not incl. in nutrient facts

Reviews

+4

over 7 years

Fried mushroo is my favourite food.

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Comments

Nutrition Facts

Serving Size 168g (5.9 oz)
Amount per Serving
Calories 4810% of calories from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 599mg 25%
Total Carbohydrate 3g 3%
Dietary Fiber 3g 12%
Sugars g
Protein 6g
Vitamin A 6% Vitamin C 89%
Calcium 3% Iron 6%
* based on a 2,000 calorie diet How is this calculated?

 

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