Onion soup/19 recipes

A soup this hearty makes a wonderful morning meal by itself or served with whole grain bread.

Awesome Black Beans and Rice recipe

Great tasting chicken dish.

This is a basic risotto rice . Many ingredients may be added, such as green onion, peas, sliced mushrooms, clams, shrimp, lean hamburger or chicken.

Homemade Barbecue Sauce recipe

A lower-fat version of traditional meat loaf made with ground beef. Could also be baked as patties with cooking time adjusted.