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Sausage & Cabbage Casserole

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Submitted by DELINDA

YIELD

6 servings

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

2 907.2
POUNDS G BREAKFAST SAUSAGE
bulk *
1 1
MEDIUM MEDIUM ONIONS
coarsely chopped
2 907.2
POUNDS G CABBAGE
cored and cut into 1 inch pieces
16 462.4
OUNCES ML/G TOMATOES, CANNED, WHOLE, PEELED
undrained *
1 15
TABLESPOON ML SUGAR
½ 2.5
TEASPOON ML OREGANO
dried
1 ½ 7.5
TEASPOONS ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER
2 3E+1
TABLESPOONS ML ALL-PURPOSE FLOUR
¼ 59
CUP ML WATER
cold

Directions

Crumble sausage into a deep, 3-quart, heat-resistant, non- metallic casserole and add onion.

Heat, uncovered, in Microwave Oven 7 minutes or until sausage is cooked and onions are tender.

Stir freequently.

Drain off excess fat.

Add cabbage, tomatoes, sugar, oregano, salt and pepper.

Stir to combine.

Heat, covered, in Microwave Oven 8 to 10 minutes or until cabbage is tender.

In a small cup mix flour and water until smooth.

Gradually stir flour mixture into sausage mixture.

Heat, uncovered, in Microwave Oven 3 minutes, stirring frequently until thickened.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 186g (6.6 oz)
Amount per Serving
Calories 62 3% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 618mg 26%
Total Carbohydrate 5g 5%
Dietary Fiber 4g 17%
Sugars g
Protein 5g
Vitamin A 3% Vitamin C 95%
Calcium 7% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 

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