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salt210 garlic200 onions190 black pepper150 butter130 water130 chicken120 stock120 soy sauce or tamari (for gluten-free)100 sweet bell peppers96 cornstarch95 scallions, spring or green onions95 flour92 chicken breasts92 lemon juice83 milk78 beef76 chicken broth76 sugar74 tomatoes68 parsley leaves66 ginger65 white wine62 green bell peppers61 mushrooms60 cream59 basil55 carrots49 parmesan, parmigiano-reggiano cheese, grated45 heavy whipping cream42 tomato sauce40 sherry39 rice38 shrimp37 pork36 oregano35 ground beef35 broccoli florets35 sweet red bell peppers34 red hot pepper sauce34 red pepper flakes34 sesame oil33 worcestershire sauce33 eggs32 chicken breast halves, boneless, skinless31 celery29 beef, steak29 cilantro28 sour cream26 turkey26 ginger root26 chili powder25 butter, unsalted25 brown sugar24 paprika24 white pepper24 snow pea pods24 cumin23 shallots23 fish sauce23 garlic powder22 honey22 thyme22 margarine22 garlic cloves21 tomato paste21 zucchini21 lime juice21 lemon20 curry powder20 beef stock20 oyster sauce19 cayenne pepper18 pasta18 green peas17 bay leaves16 barbecue sauce16 pasta, linguine16 ketchup15 lemon zest15 almonds14 dry mustard14 cheese14 dijon mustard14 spaghetti14 mung bean sprouts14 soy sauce, light14 green chili peppers14 coriander13 monterey jack cheese13 olive oil, extra-virgin13 tarragon leaves13 vinegar12 nutmeg12 orange juice12 bread crumbs12 peanut butter12 red wine12 asparagus12 turkey breast12 cheddar cheese11 spinach11 peanut oil11 tofu11 rice vinegar11 corn10 garlic salt10 turmeric10 noodles10 sausage10 ground beef, lean10 water chestnuts10 coconut milk10 red chili peppers10 italian plum (roma) tomatoes10 cucumbers10 capers10 cabbage10 cinnamon9 chili sauce9 pork tenderloin9 pasta, fettuccine9 limes9 hot chili peppers9 serrano chiles9 mozzarella cheese8 wine8 egg yolks8 apple cider vinegar8 green beans8 leeks8 dill weed8 pineapple juice8 jalapeño pepper8 peanuts8 orange zest8 milk, skim8 veal cutlets8 apples7 chives7 red wine vinegar7 brandy7 eggplant7 spaghetti sauce7 red onion7 pork chops7 canola oil7 pine nuts7 egg noodles7 pineapple chunks7 black beans7 corn oil7 flour tortillas7 black olives7 beef, round steak7 picante sauce7 lemongrass7 hoisin sauce7 tomatoes, canned7 ground turkey7 white vinegar7 walnuts6 soup, cream of mushroom6 ham6 molasses6 salsa6 prepared mustard6 sesame seeds6 parsley sprigs6 crab meat6 rice wine6 beef, flank steak (london broil)6 mint leaves6 pasta, penne6 trout6 yogurt, plain6 soy sauce, sodium reduced6 flounder fish fillets6 sundried tomatoes6 rice, cooked6 light cream (half&half)6 red kidney beans6 american cheese6 evaporated milk6 angel hair pasta6 egg whites5 pineapple5 olives5 peppercorns5 lettuce5 swiss cheese5 italian seasoning5 pinto beans5 clams5 bamboo shoots5 cognac5 hamburger buns5 avocados5 salmon steaks5

601 SAUCES/37 recipes

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Hot Crabmeat Spread

Hot crabmeat dip baked with cream cheese, Worcestershire sauce, and lemon juice until bubbly and gooey. Just 4 ingredients and 30 minutes for an easy party appetizer.

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Parmesan Noodles Alfredo

Parmesan noodles Alfredo tosses egg noodles in a quick sauce of butter, half-and-half, and grated Parmesan. Five-ingredient Italian-American comfort dinner ready in 30 minutes.

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Best Steak Au Poivre

Classic French steak au poivre with tri-color peppercorn crust, cognac flambe, and rich cream pan sauce. Restaurant-quality pepper steak in under 30 minutes for an elegant dinner.

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Cheesy Ham & Potato Soup

Diced ham and tender potatoes swim in a smooth cheese sauce that starts with a classic roux for richness that canned soup can't touch, ready in 30 minutes flat.

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Turkey-Black Bean Chili

Ground turkey and black beans simmered with chili powder, cumin, oregano, and picante sauce thickened with cornstarch for a rich, saucy bowl. This 30-minute turkey chili is lean, high-protein, and loaded with Southwestern heat.

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Balmy Banana Bake

Baked bananas with lime juice and brown sugar caramel sauce. Use slightly underripe bananas, baste as they cook, and you get a glossy tropical dessert ready in 30 minutes with just 4 ingredients.

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Venison with Almonds

Cubed venison or elk in a sweet pineapple-almond sauce, served over rice or chow mein noodles. A retro wild game stir-fry ready in 30 minutes using leftover cooked meat.

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Vaguely Indonesian Stir-Fry

A quick veggie stir-fry with broccoli, oyster mushrooms, and carrots tossed in peanut sauce and served over jasmine rice with roasted tempeh. Ready in 30 minutes flat.

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Thai Turkey

Shredded turkey breast stir-fried with red bell pepper and scallions in a glossy honey-soy-curry sauce with sesame oil and cilantro. A fast, lean Thai-inspired weeknight dinner in 30 minutes.

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Kung Pao Chi (Chicken with Chiles & Nuts)

Kung Pao chicken with dried red chiles, peanuts, ginger, and a soy-wine sauce. Wok-fried with a 30-minute marinade for authentic Sichuan-style heat and crunch.

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Mandarin Shrimp & Vegetables

Mandarin shrimp stir-fry made entirely in the microwave with broccoli, bell peppers, and a glossy orange marmalade glaze spiked with ginger and soy sauce. Ready in 30 minutes over rice.

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Venison Meatballs

Walnut-sized venison meatballs browned and simmered, then smothered in a sour cream and dill sauce with a dusting of paprika. Serve over egg noodles or rice for a 30-minute dinner.

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Moussaka #6

Classic Greek moussaka with layers of sautéed eggplant and slow-simmered ground beef in tomato sauce, topped with beaten eggs and grated cheese. Baked golden in 30 minutes.

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Freezer Mix Stroganoff

Freezer mix stroganoff turns a beef-mushroom freezer mix into a creamy sour cream sauce served over noodles or rice. A 30-minute weeknight dinner from the freezer.

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Crab Supreme #4

Quick crab and yellow rice casserole with cream cheese, garlic, hot sauce, and a crunchy breadcrumb top. A 30-minute one-dish seafood dinner with bold, zesty flavor.

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Swiss-Sauced Broccoli

Broccoli spears with a homemade Swiss cheese sauce made in the microwave. A quick two-serving vegetable side dish with a creamy, melty cheese topping in 30 minutes.