Beans/21 recipes

We’ve made this vegan version of a very popular British dish for British Food Fortnight, but of course, it’s tasty all year round. Kidney beans are high in both protein, fibre and slow-release carbs which keep blood sugar levels from spiking. Some other bean benefits are vitamin K1 – important for blood coagulation, folate – more commonly known as folic acid which is important during pregnancy – you could say – healthy eggs for healthy eggs!

Creamy avocados, juicy-sweet tomatoes, crunchy cucumbers, meaty chickpeas and salty olives are on top of a bed of lettuce or any your favorite greens. Drizzle some freshly homemade vinaigrette and serve with a few slices of good bread.

Serve with sour cream, chopped green onions, grated sharp Cheddar and crushed red pepper flakes alongside.

Loaded Veggie Oat Burgers recipe

Your basic hummus. Try adding a handful of black beans, spinach, or other "flavors" and spice to create your own unique taste!

Hi friends this is my first recipe hope you all like it.

beef chili w/ corn

Hummus Bi Tahini (Chick Pea and Sesame Puree) recipe

Packed with nutrients and the burger is also delicious. Serve these veggie burgers with whatever toppings you feel like.

Ensenada Chili Pot recipe

Bandera Chili recipe

Chili Con Carne recipe

Chickpea Soup recipe

Vegetable Manchurian was a great combo with Egg Fried Rice.We normally make Cauliflower Manchurian as a side dish for Fried Rice.This dish ends up being a clean up dish as you can add all your veggies that you might have left overs and tastes great.