Milk/26 recipes

Chipped beef on Toast

This was a favorite special breakfast treat as a child! Who doesn't love warm frosting on toast?

Chocolate contains compounds believed to boost serotonin and endorphin levels in the brain. Among them are theobromine and caffeine, which can increase alertness and trigger a pleasurable feeling similar to the natural high after exercise. Another group of compounds, called flavonoids, has been found to benefit heart health. Studies suggest they improve blood flow by relaxing the blood vessels.

These rich and flaky biscuits are delicious as a sandwich replacement or served alongside of tomato soup!

Icing for cake

from Ben

Chicken

Made with pure cacao, which is high in magnesium and iron and also contains compounds that act as stimulants believed to boost serotonin and endorphin levels in the brain.