Barley flakes/15 recipes

Had this with cracked wheat bread. What a great meal!!

Barley Cheese Soup recipe

An easy yet tasty black bean salad that has corn, cherry tomatoes, sweet red bell peppers and pumpin seeds, is tossed with a light and refreshing vinaigrette.

A savory and hearty soup that's perfect for keeping the kids intrigued at the dinner table!

Make sure to use the convenient quick-cooking barley, that will save a lot of time. And very nice flavor too.

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