Beef Barley Skillet
Yield
4 servingsPrep
10 minCook
20 minReady
30 minTrans-fat Free, Good source of fiber
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
¼ | pound |
ground beef
|
|
4 | tablespoons |
onions
chopped |
|
2 | tablespoons |
celery
chopped |
|
2 | tablespoons |
green bell peppers
chopped |
|
⅛ | teaspoon |
thyme
|
* |
¼ | teaspoon |
sugar
|
|
½ | teaspoon |
worcestershire sauce
|
|
1 ½ | tablespoons |
chili sauce
|
|
⅔ | cup |
tomatoes, canned
|
|
½ | cup |
water
|
|
¼ | cup |
pearl barley
|
|
1 | x |
salt and black pepper
to taste |
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
113.4 | g |
ground beef
|
|
6E+1 | ml |
onions
chopped |
|
3E+1 | ml |
celery
chopped |
|
3E+1 | ml |
green bell peppers
chopped |
|
0.6 | ml |
thyme
|
* |
1.3 | ml |
sugar
|
|
2.5 | ml |
worcestershire sauce
|
|
23 | ml |
chili sauce
|
|
158 | ml |
tomatoes, canned
|
|
118 | ml |
water
|
|
59 | ml |
pearl barley
|
|
1 | x |
salt and black pepper
to taste |
* |
Directions
Sauté beef, onion, celery and green pepper.
Pour off fat and stir in rest of the ingredients and bring to a boil then turn down heat and simmer until barley is cooked.