Quick-easy recipes

Homemade mild Italian sausage, bulk sausage is easy to make at home and just a bit more work to stuff.

Apples and cottage cheese baked in a round cake pie make an easy to make delicious low fat apple and cheese Danish.

Perfect for leftovers and feeding friends and family by letting your crockpot do the work!

Simple and filled with veggies and wonderful flavor - for those on the Medifast plan it counts as: 1 lean 2 healthy fats 1.5 green 1 condiment

from Gram

from Ben

Nearly one pot dinner

main dish

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Slaw

Pasta Dish

This penne with sun-dried tomato pesto is definitely a quick and easy way for you to enjoy a delicious and healthy meal!

This traditional Korean dish is so tasty and flavorful, if you are a fan of mushrooms, or Korean cuisine, you will love this dish. Easy to make, delicious and nutritious all in one dish!