Green beans/7 recipes

A low-fat Brazilan bean salad, perfect for a summer pot-luck, make-ahead black bean salad recipe.

1 Gallon Recipe

A succulent chicken dish made with parmesan cheese, fresh spinach and pimentos.

Artichoke Hearts, Carrot and Tortellini Salad recipe

Loaded with healthy protein from chicken and egg and anti-inflammatory herbs such as coriander and ginger, this is a great way to start the day. Although traditionally made by cooking grain in the soup until it becomes mushy, consider cooking grains separately to retain their texture and nutrients. Also swap white rice for brown rice or quinoa, or even barley to boost the nutrition profile of the soup.

Another succulent chicken dish that doesn't disappoint in flavor!