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Bermuda Fish Chowder (The Reefs, Southamton, Bermuda)

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Submitted by Helda

YIELD

6 servings

PREP

45 min

COOK

45 min

READY

90 min

Ingredients

1 ½ 680.4
POUNDS G GROUPER
wahoo, or other firm fish *
2 2
LARGE LARGE POTATOES
1 1
EACH EACH CELERY
1 1
EACH EACH ONIONS
1 1
EACH EACH CARROTS
1 1
EACH EACH LEEKS *
2 2
EACH EACH TOMATOES
1 1
X X BAY LEAVES
peppercorns, thyme *
2 2
EACH EACH CELERY STALKS
1 1
EACH EACH CARROTS
large
1 1
EACH EACH GREEN BELL PEPPERS
4 115.6
OUNCES ML/G BUTTER
4 115.6
OUNCES ML/G ALL-PURPOSE FLOUR
3 86.7
OUNCES ML/G TOMATO PASTE
2 57.8
OUNCES ML/G DARK RUM
1 1
EACH EACH HOT CHILI PEPPERS *
1 1
X X SALT AND BLACK PEPPER
to taste *

Directions

To a stockpot with 4 qts. water add whole fish plus vegetables and herbs for stock.

Bring to a boil, skimming off any scum from surface.

Let simmer for 20 to 25 minutes. While it is cooking, dice the rest of the vegetables to ½".

Strain and set aside both the stock and the fish.

When fish are cool, remove skin and discard, then remove and set aside all meat from fish carcasses.

In the cleaned stockpot melt the butter and add the diced vegetables.

Sauté over medium heat for about 5 minutes.

Add flour and stir for about 2 minutes on low heat.

Slowly add fish stock, whisking to blend vegetable mixture to a smooth consistency.

Bring to a boil and add tomato paste.

Reduce heat and let simmer for 45 to 50 minutes.

Just before it has cooked for 45 minutes, add fish, sherry peppers, and rum.

Season to taste.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 274g (9.7 oz)
Amount per Serving
Calories 320 44% from fat
 % Daily Value *
Total Fat 16g 24%
Saturated Fat 10g 48%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 162mg 7%
Total Carbohydrate 12g 12%
Dietary Fiber 5g 19%
Sugars g
Protein 9g
Vitamin A 93% Vitamin C 59%
Calcium 4% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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