Salt free dinner/8 recipes

Apple and cream cheese pancakes. A great way to change-up Sunday breakfast.

Do not expect these to be like American pancakes, but they have an excellent flavor.

These apples are gently spiced and good for brunch as well as dessert.

Sri Lanka Malu Soup Fish and Lentils recipe

Blackberry Ice Cream recipe

Super quick and easy to put together, and the salsa tastes so refreshing and delicious. Serve it with store-bought or homemade tortilla chips.

Green Beans tossed with Shallots, Tomatoes and Mushrooms. An easy side for nearly any main dish.

Summer Rhubarb-Strawberry Jam recipe

A simple yet tasty and healthy beet salad. thinly sliced onions are tempered in boiling water then marinated with the beets in extra virgin olive oil and vinegar.

Are you a cheese lover? If you use a cheese tortellini this can turn into a 4 cheese pasta dish.

Garlic scapes lift this bean dip into a seasonal, delicious and healthy beginning of summer dip.A fluffy and billowing fresh green colored dip with a velvety texture and mildly assertive green garlic warmth to wrap around any crudites of your choosing.

The combination of black beans and sweet potato gives these brownies a moreish, moist quality. These are great for kids as they contain no added sugar or trans-fats (you may wish to omit the coffee and substitute cacao powder if serving to youngsters, though).

With a dose of mocha, this cookies will keep the kids away but have the parents reaching for more!