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Potato-Bean Soup

Potato-Bean Soup

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Submitted by tj

YIELD

4 servings

PREP

10 min

COOK

2 hrs

READY

2 hrs

Ingredients

½ 118
CUP ML CELERY
sliced
2 2
MEDIUM MEDIUM CARROTS
shredded
1 1
CLOVE CLOVE GARLIC
minced
2 1E+1
TEASPOONS ML MARGARINE
melted
4 946
CUPS ML CHICKEN BROTH
or water
3 3
MEDIUM MEDIUM POTATOES
peeled, cut up
2 3E+1
TABLESPOONS ML DILL WEED
snipped
15 433.5
OUNCES ML/G WHITE KIDNEY BEANS, CANNED
prefer cannellini

Directions

Combine ingredients in a pot and simmer for 2 hours.

* not incl. in nutrient facts Arrow up button

Comments

 

 

Nutrition Facts

Serving Size 533g (18.8 oz)
Amount per Serving
Calories 366 13% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 415mg 17%
Total Carbohydrate 21g 21%
Dietary Fiber 9g 37%
Sugars g
Protein 35g
Vitamin A 107% • Vitamin C 22%
Calcium 15% • Iron 30%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, High Fiber
 
Dried Beans - A Low-Cost and Healthy Addition to Your Diet
Dried Beans - A Low-Cost & Healthy Addition to Your Diet
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