Low muffin/115 recipes

A deliciously light chocolate marbled angel food cake is filled with raspberry jam, and topped with coffee cream. It's sweet and rich enough to please your sweet tooth, but without too much guilt.

Buttermilk Corn Oil Biscuits recipe

Topped with a simple bruschetta this is a perfect side dish to enjoy all summer.

Seafood Burgers with Basil Tartar Sauce recipe

A breakfast staple made with organic spelt flour, coconut oil and natural sweetener. Serve with maple syrup on the side and fresh berries or bananas or organic yoghurt. Another option is to soften some apple slices in a little bit of water, vanilla and dash of maple syrup until the liquid reduces and the apples are soft. Sprinkle liberally with cinnamon – reminiscent of apple pie!

The quintessential Indian-Singaporean meal accompaniment. Unfortunately, all too often it is made using highly processed white flour and margarine. Here, the parathas are made with whole-wheat flour (you could also try using spelt flour) and stuffed with peas and potatoes, for a lighter but more wholesome take on the original. Serve hot with yoghurt and herbs.

Mushroom, Anchovy and Rosemary Focaccia recipe

Creamy Tomato, Potato and Mushroom Soup recipe

Mary Rogers's Sourdough Biscuits recipe

Cherry and Raspberry Jam recipe

This refreshing drink packs a punch!

Sourdough Whole Wheat Bread recipe

Our family all love mashed potatoes, we try different kinds of mashed potatoes, this herbed ones are very nice too.

Sweets don't have to be always connected with high sugar, high fat and unhealthy. A few healthy twists, now you can enjoy these delicious cookies without feeling guilty at all.

A nice and healthy breakfast. Very good with a double mug of cocoa.