Healthy chili fries/10 recipes

These are sooooo yummy and EASY, takes less than 10 minutes to put together and only seven ingrediants! I hope you enjoy these as much as we do!

Mexican Food

Eggplant with tofu, tradditional Chinese cooking! Tastes well!

Spaghetti casserole

A classic yet tasty Chinese appetizer. Assorted fresh and crunchy vegetables are wrapped into bean curd sheets, and serve these delicious small bundles with some soy, sesame oil and chili sauce, yum.

Popular Chinese dish from the Sichuan region containing bean curd cooked in a spicy pepper and black bean sauce. Fermented black beans have long been used to boost digestion and support immune function. The process of fermentation also increases the vitamin B and omega-3 fatty acid content of the beans. Adding fermented foods to one’s diet is one of the best ways of creating a protective environment in the gut against harmful pathogenic bacteria and other organisms.