Pearl wheat/6 recipes

Sweet and Spicy Couscous Salad recipe

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Made a bunch of these cranberry chews at the weekend, and they were so good. I used half whole wheat flour, which I usually do when I bake. I also used 1/2 cup coconut oil and 1/2 cup butter, and these bars came out wonderfully delicious. I have been enjoying them for breakfast and snack. I froze most of the bars. A great recipe.

Spinach, Brown Rice and Corn Tortillas recipe

Lentils and Spanish Rice Enchiladas recipe

Single Serving Mexican Quiche recipe

Favourite Mushroom and Barley Soup recipe